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A Positive Solution to Pain

Get Your Life Back!

Chronic pain, illness and anxiety recovery programme.

Rebalance ~ Resolve ~ Reset

 Chronic Fatigue ~ MS ~ Fibromyalgia ~Arthritis ~ Digestive disorders ~ PTSD ~ Stroke ~Migraine etc.

A POSITIVE SOLUTION TO PAIN, CHRONIC ILLNESS AND ANXIETY

A proven mind-based programme, offering bespoke 1-1 support and training to address the symptoms, causes and impact, that these conditions can have on all areas of your life.

 

If you are reading this then you no doubt already know from experience that illness, anxiety, chronic pain, or repeated bouts of acute pain, such as migraines, can have a major impact on many areas of your life. Leading you into a cycle of symptoms, fear and overwhelm.

Watch the video to find out more information about this Get Your Life Back programme can help you to address the symptoms, causes and impact of your pain or illness and regain control of both your physical and emotional wellbeing, and the quality of your life.

DO YOU WANT YOUR LIFE BACK?

man looking at sea

This programme is suitable for anyone who is sick of suffering from pain, illness or anxiety and the whole impact it is having on your emotional and physical wellbeing and the quality and satisfaction you are getting from your life..

The evidence continues to grow on chronic pain, illness not only being about injury or disease, but more about the body's defense mechanisms becoming hyper sensitised meaning they can be constantly triggered by what should be harmless day to day events, thoughts, beliefs and behaviours.

It is not only about why you got unwell in the first place, but also why did you not get better?

Your initial problem may have started from physical injury or illness, but there are many other factors that will determine your experience of that condition and whether it becomes chronic.

It is for this reason this programme focuses on not just understanding the science behind pain, illness and anxiety but how and why your defence system has become hyper sensitised and most importantly, how to switch it back to normal function.  This is a whole mind and body approach that will be your key to addressing your discomfort now and in the future.

All the methods included in this programme have been proven in extensive medical trials and studies to have a positive impact on not only the level and frequency of symptoms, but the quality of life including, pleasure, activity and goal achievement that you can experience, even when living with chronic conditions.

So if you have had enough of the struggle and are ready to master the skills that will get your life back, then contact me for a complimentary introductory session..

OPTIONS

Because I am aware that for a programme to be effective it has to fit in to both your lifestyle and your preferred learning style. For this reason there are a number of ways to join the programme.

However you choose to work with me you will always get online access to all the information sheets, exercises and hypnosis recording so you can practice the techniques between sessions and long after the programme ends.

BESPOKE ONE TO ONE

counselling

TALK AND TASTER

meeting

ONLINE PROGRAMME

Call Alexa Warner

GROUP COURSES

group therapy

Very little is needed to make a happy life, it is all within yourself...

We've got a lot of health and happiness to share

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