Skip to content

Welcome

ALEXA WARNER HYPNOTHERAPY & WELLBEING TRAINING SERVICES

ADDRESSING & PREVENTING THE SYMPTOMS, CAUSES AND IMPACT OF EMOTIONAL AND PHYSICAL PAIN AND ILLNESS.

HYPNOTHERAPY ~ CBT ~ COACHING ~NLP ~ MINDFULNESS & MEDITATION

FOR INDIVIDUALS AND BUSINESSES

HOME VISITS AVAILABLE

GET YOUR LIFE BACK

Welcome to this supportive, and proven mind-based approach to address the symptoms, causes and impact of chronic pain and illness. My bespoke programmes will teach you how to feel well again, and how to lead your life from a place of calmness and confidence, whatever physical or emotional challenges you have been facing.

Seeing a Hypnotherapist or any other mind based practitioner is unlikely to have been your first port of call when in pain or feeling physically unwell, so it may surprise you to learn that it has been proven to be the most effective long term solution to many of these issues.

Everything that goes on in the body is intrinsically linked to the mind, and visa versa, so it is essential that we consider the part both play in the cause, the impact and therefore the solution to that problem.

Whether you are seeking help for yourself or looking to support your staff emotional and physical health, then take a look at the video below for more information on my services.

These programmes are suitable for many conditions including; fibromyalgia, chronic fatigue, back and joint pain, headaches and migraine, PTSD, anxiety, stress, depression, digestive disorders including IBS and crohn's disease, arthritis, autoimmune conditions and more.

"We pay so much attention to looking after our bodies that we often neglect our minds."

Dame Kelly Holmes

YOU ARE IN SAFE HANDS

I have 8 years experience as a GHR and CNHC approved, registered and insured Hypnotherapist and Master Coach with qualifications and experience in a number of other mind based therapies including Counselling, NLP, CBT, Mindfulness and Meditation. This alongside decades of personal experience living with and successfully reclaiming my life from chronic pain and illness, gives me a unique perspective and understanding of the challenges you are facing.

TESTIMONIALS

"Alexa is calm and reassuring, knows her stuff, and puts you at your ease. Be honest and open and Alexa will tailor the treatment to fit"

"Thank God for Alexa!
I have been a client of Alexa's on and off for about two years now and I can say without exaggeration that she probably saved my life." 

"The therapy with Alexa worked wonders. Alexa is a very calm, personable and trustworthy therapist who is totally non-judgemental and was able to show me the way to 'park' the negatives and embrace the positives in my life. Following a number of sessions I am back to being me, for which I am so thankful."

"Alexa is an inspirational teacher."

"Alexa's approach is friendly, thorough, kind and she is excellent at what she does.
She has clearly mastered her craft and her techniques."

Very little is needed to make a happy life, it is all within yourself...

FURTHER INFORMATION

For more information on any of the areas listed below and on the programmes I offer, please click on the titles below to find out more.

EMOTIONAL FITNESS

Because life is for living, and the more pleasure you get helps build a healthy mind and body. I also believe that getting emotionally fit should be as fun, acceptable and accessible as physical fitness, I run classes and events that embrace and celebrate this ethos.

Magnificent Me Project

Mind Spa and Meditation

Free Fuzion®

ABOUT ME

alexa-118

Like Many of my colleagues in the wellbeing industry, I have my own story.

Mine is one of transformation from long term illness, disability and ultimately what was living a half life, to a happy and confident therapist, business owner and entrepreneur!

That sounds grander than it is, but it is a story of me finally learning the skills I needed, to harness the power I already had within my own mind and body, and to use them to my advantage, not as I had been doing, to my detriment!

Would you like to experience the benefits of relaxation and positive suggestion in my Magnificence MP3 download + keep updated with Events & Information?
Please use the form below to sign up

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Scroll To Top